To Read & To Write

"I have touched on this already in the book; however, let me say it again: self-development, self-care and kindness is the number one most important job we have throughout our lives. However or whomever you are inside manifests itself in absolutely every aspect of your life, from how you think and how you behave to how you contribute to the world. I have heard it said so many times that living in service to others is the most fulfilling life there is and I wholeheartedly agree with this. But the only way to do that effectively and long term is to first nurture yourself to be the best you can." (p. 147) Emma WhispersRed provides us with an art, or if you prefer, an artistic tool, for self-care and self-help. Autonomous Sensory Meridian Response, now commonly known as ASMR, is a relatively new phenomenon in dominant culture; people who have experienced the ASMR sensation in their childhoods or even before this generation didn't have a name and description for a tingly